Exploring Liguria’s Cinque Terre: A Visit To Monterosso Al Mare
Liguria, a crescent-shaped region in northwestern Italy, is known for its picturesque coastline and delightful cuisine. Many are the towns and cities worth a visit, from the bustling Genoa and La Spezia to the flowery Sanremo, from the charming Dolceacqua to the fancy Portovenere. However, among its many treasures, the Cinque Terre, a cluster of five charming seaside villages, stands out as a highlight. These villages—Monterosso al Mare, Vernazza, Corniglia, Manarola, and Riomaggiore—are celebrated for their dramatic landscapes, colorful houses, and a unique blend of history and natural beauty. Each village offers something special, but Monterosso al Mare, the largest and arguably the most accessible, deserves particular attention.
Top Attractions in Monterosso al Mare
Monterosso al Mare, the westernmost village of the Cinque Terre, is a captivating destination with a distinct charm.
The village is divided into two parts: the old town (Monterosso Vecchio) and the new town (Fegina), connected by a short tunnel. This division offers visitors a diverse experience, blending historical ambiance with modern amenities.
Monterosso al Mare offers a wealth of attractions that cater to various interests, from history buffs and nature lovers to beachgoers and food enthusiasts. Here are some of the most beautiful and interesting sites to visit in the village:
1. Old Town (Monterosso Vecchio)
The old town of Monterosso al Mare is a labyrinth of narrow, winding streets, historic buildings, and charming piazzas. Walking through Monterosso Vecchio feels like stepping back in time. Highlights include:
- Piazza Garibaldi: The heart of the old town, this lively square is surrounded by cafes, restaurants, and shops. It’s a perfect spot for people-watching and soaking in the local atmosphere.
- Church of San Giovanni Battista: This 13th-century church is a fine example of Ligurian Gothic architecture. Its striking black and white striped facade and intricate rose window are particularly noteworthy.
2. The Beach of Monterosso al Mare
Monterosso is unique among the Cinque Terre villages for its extensive sandy beaches.
Fegina Beach, the largest and most popular, is ideal for swimming, sunbathing, and enjoying the clear blue waters of the Ligurian Sea. The beach is well-equipped with amenities, including umbrellas and sunbeds for rent.
3. Statue of the Giant (Il Gigante)
Located at the end of Fegina Beach, this imposing statue of Neptune, the Roman god of the sea, was sculpted in 1910 by Arrigo Minerbi. Although it suffered damage during World War II, it remains an iconic symbol of Monterosso. The statue, standing 14 meters tall, provides a dramatic backdrop to the beach and is a popular photo spot.
4. Aurora Tower (Torre Aurora)
This ancient tower, perched on the hill between the old and new parts of Monterosso, offers stunning panoramic views of the coastline and the village. Originally built in the 16th century as a defense against pirate attacks, Torre Aurora now serves as a reminder of Monterosso’s rich history. Visitors can enjoy the scenic vistas and imagine the village’s past struggles and triumphs.
5. Convent of the Capuchin Friars and Church of San Francesco
Situated on a hill overlooking Monterosso al Mare, the Convent of the Capuchin Friars offers both spiritual solace and breathtaking views. The adjacent Church of San Francesco houses notable artworks, including a painting attributed to Van Dyck. The peaceful atmosphere and the panoramic views from the hilltop make this a must-visit location.
6. The Monterosso Vineyards and Wine Tasting
The terraced vineyards surrounding Monterosso are part of what makes the Cinque Terre landscape so unique. Visitors can take guided tours to learn about the traditional methods of viticulture practiced here. Wine tasting sessions often include the renowned local wines, such as Sciacchetrà, a sweet dessert wine made from partially dried grapes. This experience provides a deeper appreciation of the region’s agricultural heritage.
7. The Path of Love (Sentiero Azzurro)
Part of the larger network of trails connecting the Cinque Terre villages, the Sentiero Azzurro (Blue Path) offers stunning views of the coastline. The section between Monterosso al Mare and Vernazza is particularly popular, providing a moderately challenging hike with rewarding scenery. This trail allows visitors to immerse themselves in the natural beauty of the region and appreciate the landscape that has shaped its culture and economy.
8. The Monterosso Giant Anchovy Festival
Held annually in September, this festival celebrates one of Monterosso’s culinary specialties: the anchovy. The event includes cooking demonstrations, tastings, and a vibrant market. It’s a fantastic opportunity to sample local dishes and enjoy the festive atmosphere.
Culinary Delights of Monterosso
No visit to Monterosso al Mare is complete without indulging in the local cuisine. Ligurian food is renowned for its fresh ingredients and simple yet flavorful dishes. In Monterosso, seafood takes center stage. Visitors should try local specialties such as the aforementioned anchovies, but also seafood pasta, and fritto misto (mixed fried seafood). Additionally, the region is famous for pesto, a delicious basil sauce that pairs perfectly with trofie pasta. For dessert, sample a slice of torta Monterossina, a layered cake with custard and chocolate.
How to Reach Monterosso al Mare
You cannot easily reach Monterosso al Mare and the other villages of Cinque Terre by car. If you really want to drive, it is better for you to park your car in cities like La Spezia or Levanto and then take a train.
Indeed, the train is the most convenient and popular way to travel between the Cinque Terre villages. A local line connects all five villages, running frequently and offering stunning coastal views.
Alternatively, during the tourist season, ferries and boat services operate between the villages and from nearby towns like La Spezia, Portovenere, and Levanto. Traveling by boat provides a unique perspective of the Cinque Terre’s stunning coastline.
Finally, the Cinque Terre is renowned for its hiking trails, which connect the villages and provide breathtaking views. The aforementioned Sentiero Azzurro (Blue Path) is the most famous trail, running along the coast and linking all five villages. To access the trails, you may need to purchase a Cinque Terre Card, which supports trail maintenance and park conservation efforts.
